Sven Baehr 
In this article you will learn: What the Flos Olei guide is and how it ranks the best olive oils in the world. Key features of the 2020 edition, listing the top 500 olive oils globally. Which oils achieved the maximum 100 points for the first time. What is Flos Olei guide? Flos Olei 2020 … Read more
In this article you will learn: The main stages of olive oil production, from harvesting to bottling. How olives are sorted, washed and pressed into paste. What malaxation and centrifugation do to extract and separate the oil. The difference between extra virgin oil and refined oil in the process. Olive oil is obtained from the … Read more
In this article you will learn: How to store olive oil properly to prevent oxidation and maintain quality. Why light, air and heat are the main enemies of olive oil freshness. Tips for keeping extra virgin olive oil fresh, including refrigeration at the right temperature. Practical steps to preserve the oil’s taste, aroma and healthful … Read more
In this article you will learn: How extra virgin olive oil compares with other common edible oils. Why EVOO is considered healthier than oils like canola, coconut and extra light oils. Differences in fatty acid profiles, antioxidants and processing methods. Which oils may be suitable for specific uses such as cooking versus raw applications. Oil … Read more
In this article you will learn: What the smoke point of olive oil is and why it matters in cooking. The typical smoke point range for high-quality extra virgin olive oil. That extra virgin olive oil is heat-stable and safe for most frying and cooking methods. How free fatty acid levels and quality influence heat … Read more
In this article you will learn: Key ways to tell if olive oil is real or fake when buying. What fresh, high-quality olive oil looks and tastes like. Which labels and information on the bottle help confirm authenticity. Simple practical signs to consider before choosing a bottle. How to Detect Real or Fake Olive Oil? … Read more
In this article you will learn: The main health benefits of extra virgin olive oil for overall wellness. How EVOO supports heart health by improving cholesterol balance. Its role in helping regulate blood sugar and protecting against high blood pressure. Practical insights on including EVOO in your diet for daily nutritional advantages. Fats in Extra … Read more
In this article you will learn: Whether extra virgin olive oil fits a vegan diet because it’s purely from plant sources. How extra virgin olive oil is produced without animal ingredients or additives. What it contains nutritionally, including healthy fats and vitamins. Which quality specifications define true extra virgin olive oil. Vegan Extra Virgin Olive … Read more
In this article you will learn: How extra virgin olive oil’s flavor differs from regular olive oil. The main taste profiles in EVOO: fruity, bitter and pungent. Why bitterness and pungency are linked to antioxidants and quality. Basic sensory differences that help you recognize real high-quality oil. What Does Extra Virgin Olive Oil Taste Like? … Read more
In this article you will learn: Why extra virgin olive oil is considered the healthiest dietary fat. The key differences between EVOO and other olive oil varieties. What makes EVOO unique in terms of nutrients and antioxidants. The main health benefits linked to regular EVOO consumption. Brief Background Differences Between EVOO and Other Varieties Why … Read more