From waking up to eating food, working all day to sleep at night there is a lot you can do to keep yourself healthy and active. This ‘a lot’ does not necessarily mean visiting nutritionists, doing hectic and heavy exercise and other stuff. It simply means you can add something decent in your diet that … Read more
Vegan diet conscious people are those who do not like to consume animal products either its fat, meat or flavor in processed items. For vegan diet, it is important that the oil in which the food is cooked or dressed must be from a plant source. Luckily, extra virgin olive oilis vegan. It is obtained purely from … Read more
The Taste of Extra Virgin Olive Oil The term ‘extra virgin olive oil’ is used for the highest quality of olive oil. This olive oil is obtained by mechanical extraction from the olive fruit without the use of heat or any chemical solvent. As no chemical or heat treatment is used, so the taste of … Read more
Extra virgin olive oil is the healthiest fat on earth. Yes! That is true, and this is based on facts. All these facts are scientifically and historically proven. Want to know how and what makes it the healthiest fat on earth? If yes, then you are exactly at the right place. I am going to … Read more
Olive oil is produced from olives which belongs to Oleacea family. Olive is a traditional tree crop mainly cultivated in the Mediterranean Basin. Generally the oil is obtained by pressing the whole olives into a paste, separating the vegetal liquid from the paste, and then separating water and oil from the liquid. However, there are … Read more
How to Test Extra Virgin Olive Oil by Tasting (Not all olive oil in the market are virgin, but you can be able to identify virgin olive oil from the taste and aroma.) Virgin olive oil is made by pressing olives without undergoing any industrial process. Other oils in the market are made through the refinery … Read more
Swimming pools! This summer trend was one of Spanish trends this year. Out of the beach and to the swimming pool. And like Spanish stile with a lot of pool party’s! Flamingo! In ale sizes and in each location, on the pool on the beach or at home. Everyone liked to have some of this … Read more
Girona hosted last Wednesday the gala presentation of the ‘Michelin Guide 2017 for Spain and Portugal’. We tell you what have been your most outstanding news for the Spanish gastronomy. The Michelin Guide Spain 2017 adds to its usual restaurants, a new restaurant with 3 stars, 7 restaurants with 2 stars and 22 restaurants with … Read more
Pyrenees salad, with fresh olive oil from the Alfar olive oil mill. The salad is seasoned with wild herbs (dried oregano) and salt from the Pyrenees. The salt from the Pyrenees “Sel des Pyrénées” has special characteristics so it has a 10 times higher natural iodine value than sea salt.
A delightful dish for the hole year, the salad invites to a healthy and delicious dinner.
Good Appetite
![[:es]Olivas de Oro del Desierto[:en]Fresh olives of Oro del Desierto[:de]Frische Oliven von Oro del Desierto[:]](https://www.spanish-oil.com/blog/wp-content/uploads/2016/10/Enlight1-7-e1475952889864.jpg)
Harvest starts in Oro del Desierto. After a long work during one year with the olive trees, the time is coming for the harvest. The harvest of the still green and beautiful olives starts this days and they are delivered directly to the farm own olive mill of Oro del Desierto. This is the most … Read more