high-polyphenol oilve oil

New Research Reinforces the Link Between Olive Oil Polyphenols and Heart Health

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Healthy olive oil

Not all extra virgin olive oils are the same, especially when it comes to polyphenols. A new randomized clinical trial published in the journal Nutrients suggests that a high-phenolic extra virgin olive oil (EVOO), even when consumed in a smaller daily amount, may improve key lipid markers in people with hyperlipidemia. Why polyphenols matter Extra … Read more

All About High Polyphenols Olive Oil

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olive oil on a table

What Is High Polyphenols Olive Oil? Polyphenols are natural antioxidants found in olives that protect the oil and provide health benefits. A high polyphenol extra virgin olive oil (EVOO) is one that contains elevated levels of these compounds, typically above 250–300 mg/kg. This type of oil is often more bitter and pungent than regular olive … Read more